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TEEN & ADULT CLASSES
Our program teaches that through hard work in and out of classes, they can succeed; turning daily goals into long-term achievements. Our students’ dedication and commitment combined with positive experience, help them build the confidence for leadership roles in classes and demonstrations. Our instructors also inspire and promote teamwork where students learn how to work together and support one another, creating a sense of responsibility and respect for others.
It is a full fitness sport, promoting self-defense, health and positive self image. Our curriculum calls for physical and mental conditioning while mastering skills of Shaolin Kempo Karate, such as kicking, punching, techniques and sparring. The complete body workout improves coordination, balance, strength, flexibility while also providing an outlet for stress relief.
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